In-Home Care Insights
Categories
PINNED POSTS
bmoncey
2021-08-25
bmoncey
2021-08-18
bmoncey
2021-08-11
![Checking the latest news in the morning](https://inhomecarestlouis.com/wp-content/uploads/checking-the-latest-news-in-the-morning-M2YDTWE-768x512.jpeg)
Tips for Maintaining a Healthy Sleep Schedule
2021-08-25
One of the most important routines for older adults to keep is their sleep schedule. It helps their bodies recover, keeps the mind sharp, and
![](https://inhomecarestlouis.com/wp-content/uploads/3184867E-C9F6-4DDF-BD9B-F8704E55657B-300x200.jpeg)
Senior Sport Favorites: Washers
2021-07-30
One of the best ways to keep seniors engaged is to play and organize games for them. There are plenty of options around. However, washers
![Senior drinking water in the summer](https://inhomecarestlouis.com/wp-content/uploads/81DC11C2-E5BE-440D-98BA-0CAEF96EACFD-300x200.jpeg)
How to Beat the Heat: Tips to Stay Cool in the Summer
2021-07-28
Seniors and individuals with chronic illnesses have difficulty controlling their body temperature. Therefore, they or their caregivers should make extra efforts to protect themselves from
![healthy snacks for seniors](https://inhomecarestlouis.com/wp-content/uploads/36E7D096-6D8E-4F7A-AC1A-D46B235261E6-300x200.jpeg)
Healthy Snacks for Seniors
2021-07-16
As seniors get older, their nutritional requirements change, and healthy snacks become an important part of their diet.
![Hydration](https://inhomecarestlouis.com/wp-content/uploads/385D900C-8BB8-4F34-B9BC-C8016562F2F8-300x199.jpeg)
Get Plenty of Water: Hydration Tips for Seniors
2021-07-14
While their medical checks are important, you also need to ensure that they are getting the required hydration to stay healthy.