Tips for Maintaining a Healthy Sleep Schedule
2021-08-25
One of the most important routines for older adults to keep is their sleep schedule. It helps their bodies recover, keeps the mind sharp, and
Author: bmoncey
Senior Game Favorites: Dominoes
2021-08-18
Dominoes is a pastime that can be enjoyed by all ages, including children, adults, and the elderly. It is a game with simple rules, and
Be Ready for an Unexpected Fall
2021-08-11
Falls can be scary, especially for our older loved ones and neighbors. Their bones are more likely to break on impact, even during a light
Shelter From the Storm: How to Prepare for Severe Weather
2021-08-04
Natural weather events can pose a threat to anyone, but more so for senior citizens. Older people may have difficulty moving quickly to respond to
Senior Sport Favorites: Washers
2021-07-30
One of the best ways to keep seniors engaged is to play and organize games for them. There are plenty of options around. However, washers
How to Beat the Heat: Tips to Stay Cool in the Summer
2021-07-28
Seniors and individuals with chronic illnesses have difficulty controlling their body temperature. Therefore, they or their caregivers should make extra efforts to protect themselves from
Healthy Snacks for Seniors
2021-07-16
As seniors get older, their nutritional requirements change, and healthy snacks become an important part of their diet.
Get Plenty of Water: Hydration Tips for Seniors
2021-07-14
While their medical checks are important, you also need to ensure that they are getting the required hydration to stay healthy.
Senior Sport Favorites: Shuffleboard
2021-07-12
One of the popular games for senior citizens out there is undoubtedly shuffleboard. This popular game began in pubs back in 15th Century England. With
Potluck! Why Getting Together With Family & Friends Is So Important
2021-07-02
In 2021, family & friends start to reconnect with their loved ones almost a year and a half apart. Some families haven’t had the chance
The Vinyl Comeback: Why Records are All the Rage in 2021
2021-06-25
Vinyl records have made a solid comeback in the last decade, particularly among the youth of today. In 2019, a total of 1.243 million vinyl
Comfort Food Recipe: Chicken Pot Pie
2021-06-23
A pot pie is a sort of roast dinner meat pie that comes with a pastry crust on top. Archaeologists have found evidence of the
Staying in Touch with Family
2021-06-08
Maintaining contact with the elderly is one of the most effective ways to express your love and concern. Because It is not often possible to
The Importance of Daily Routine For Dementia Care
2021-05-26
When it comes to dementia care – People, young and old, are most scared of the unknown. When a person’s physical abilities, freedom, or cognitive
How Sports Help Connect Generations
2021-05-20
Finding common ground for many generations of a family can be difficult. Spending time with your children, particularly as they approach adolescence, can be awkward.
Comfort Food Recipe: Ratatouille
2021-05-13
Remember in the Pixar film “Ratatouille” where food critic Anton Ego takes a taste of a restaurant’s vegetarian dish and is transported back into the
Let’s Share a Meal: The Cognitive Benefits of Socialization for Seniors
2021-05-11
When it comes to socialization, the need for love, company, and support is something that is an inherent need as a human being. As we
Alzheimer’s and Dementia Care: Compassion is Key
2021-05-05
When it comes to cognitive diseases and syndrome, two of the most commonly occurring ones are Alzheimer’s and Dementia. People with these diseases will have
Stay in Touch: The Grandpad
2021-04-29
One of the purest forms of love in the world is that of a grandparent. They connect with their grandchildren in such a sweet way,
Keep Your Rhythm: How Music Helps us Stay Active
2021-04-28
One of the most important activities in life is listening to music. It’s a great way to stay active and give ourselves some peace of
Stay Active, Even While Seated
2021-04-05
Many of us spend most of our days sitting in front of screens and it’s easy to neglect our health and exercise most of the
Preserve Your Memories: Keep Your Family Photos Safe
2021-04-05
A picture can speak a thousand words and there are plenty of fond memories that are attached to family photos. Watching your little one grow,
The Best Wheelchair-Accessible Parks Around St. Louis
2021-04-05
If you live in St. Louis, Missouri, you’d know that the beautiful nature that surrounds you is worth exploring daily. We’ve curated a list of
There’s No Place Like Your Home: The Advantages of In-home Care
2021-04-05
One question a lot of people face is whether or not to opt for in-home care for themselves / their parents. The decision isn’t easy, but